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-Tess Pearman – 15/05/2026 – Building Resilience Group 2 Day 2 PM Session
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Building Resilience Training Course in Netherlands
Our Building Resilience training course is delivered as a scheduled open online training course or in-house just for your business. We can do that in-person or online. Whether you are in Amsterdam, Rotterdam or Eindhoven or anywhere else in Netherlands, we’ve got an option that can work for you.
Building Resilience Course Highlights
Here’s some quick information about our Building Resilience course:
- 1-day training course delivered online
- Delivered anywhere in Netherlands as an in-house course
- Booking is easy. Just select a location, a date and hit Book Now!
Course Overview
Course Aim
In this Building Resilience course, we aim to provide you with a range of practical tools and ideas to build resilience in yourself and others.
The course looks at how to be more resilient in situations where you may feel you are currently overwhelmed.
Note: This course is not designed to deal with or look at specific life events that have had an impact on a person. It is recommended that you seek professional help in these cases; however, the course will provide some tools on how you can self-manage these things.
Course Objectives
By attending this Building Resilience training course, you will:
- Understand what resilience is and why we need it
- Know why our resilience levels may become reduced and how to avoid this from happening
- Understand the impact mindset has on resilience levels and how to develop a positive mindset
- Know how to build higher levels of personal resilience and resilience in others
- Be able to use a range of tools, skills and behaviours to further build and maintain resilience
- Understand how becoming more resilient will lower levels of stress
Course Content
What is Resilience?
- Defining what is resilience is
- Why do we need to be more resilient?
- Attitude and behaviours associated with resilient people
- Resilience cycles
- What impacts on our levels of resilience?
- Our levels of stress and the impact on resilience
- The impact of mindset and how to keep it positive
- Maintaining control of our emotions
- Understanding your ‘tipping point’
- The impact of attitude on our behaviour and the impact of our behaviour on others
- Dealing with set-backs
- Using solution finding rather than problem finding
- Looking at the bigger picture and maintaining perspective
- Making and learning from mistakes
- Dealing with and responding to negative and un-constructive feedback
- Dealing with conflict
- Providing feedback to others
- How to provide support to others
- Helping them to understand how to be more resilient
Download the Course Brochure
Download a copy of our Building Resilience training course brochure below.
Who Should Attend?
This building resilience training course is for anyone who would like tools and strategies for increasing their levels of personal resilience and self-belief
If you want to:
- Know how to cope with stressful situations better
- Be able to overcome barriers and obstacles more positively
- Reduce the impact negativity has on you
- Have a simple to use strategies to feel more positive and overcome challenges
- Motivate yourself to achieve more
- generally feel better about you
The course is suitable for people of all levels and in all roles and industries.
What You Get
Online Open Training Courses
A 1 day online live virtual training course with one of our highly experienced Building Resilience trainers. You also get:
- A highly interactive online experience
- Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
- A digital copy of the course materials from the course
- A digital course certificate
In-House Delivery
A 1 day training course with one of our highly experienced Building Resilience trainers at your location. You also get
- Course materials for each delegate to take away
- A course certificate
- Reporting on delegate evaluation
- Access to MyRevolution Learning to retain access to your materials and stay in touch with your trainer
FAQ
Here are some of the common questions we get asked about our Building Resilience training course:
Who delivers your Building Resilience training courses?
Our Building Resilience courses are delivered by our friendly and highly experienced trainers. We live and breathe what we talk about in these sessions as we use most of the tools and techniques ourselves on a daily basis and bring this real-world experience into the session and the examples that we use.
What language is your Building Resilience training course delivered in?
Our Building Resilience course, along with all of our other courses, is delivered in English.
What is resilience?
Resilience is described differently by different people. It's referred to as a shield, the ability to bounce back, having Teflon shoulders and even just the ability to 'let it go. Resilience is a mindset or an attitude. It's a decision to choose positive action over negative reaction. All of this requires some tools and strategies to allow you to do this effectively.
I have a personal situation that I'm coping with, will this course help?
It will. However, the course is not designed to replace professional medical advice or legal advice. We can provide you with tools and strategies but you may need to seek other kind of help in some cases. You're welcome to raise your challenges in the course - but please don't be offended if we let you know we can't help.
Will this help me to understand how I come across to others?
It will a little, but you may find our Personal Impact Training Course more beneficial.
Do you have any Building Resilience articles I can read?
Yes. We have lots of articles about Building Resilience in the resilience section of our blog.
Delivery Options
Online Open Training Courses
Our Online Building Resilience course is an interactive live virtual course. The content remains the same but the delivery and approach has been re-imagined for the virtual environment. Our online training courses are delivered by Zoom.
In-House Delivery
We can also deliver this Building Resilience training course just for your organisation wherever you are based. We can do this in-person at your office or a location of your choice or as a live virtual training course. We can deliver this via Zoom, Teams, Webex or any other platform that you are currently using and comfortable with.
Reviews
What people are saying
Here are the most recent reviews that have been left for our Building Resilience course.
4.9
4.9 out of 5 stars (based on 25 reviews)
5★ 23
4★ 2
3★ 0
2★ 0
1★ 0
Very Good Information / Advice
found this course very interesting and took a lot from it
-Tess Pearman – 15/05/2026 – Building Resilience Group 2 Day 1 PM session
Building Resilience
A very good course, would recommend highly. great for reflection personally and professionally. Well worth doing
-Maxine Wood – 13/05/2026 – Building Resilience Group 1 Day 2 AM session
Fantastic course - really useful
fantastic, had great feedback from the total team also
-Katie Goodband – 15/04/2026 – Building Resilience
Thank you.
I would recommend this course for everyone.
-KLAUDIA CSIPAI – 11/12/2025 – Building Resilience